Inner-Mastery Mentoring
Reconnect with your inner discernment and
move through life with clarity, calm, and embodied confidence.
An Invitation to Slow Down and Get Clear
In a world that asks us to move faster, do more, and achieve endlessly, the body and mind can lose their natural rhythm. Through Inner-Mastery Mentoring, I offer a space to pause, breathe, and return to the intelligence that already lives within you. Together, we explore how to meet life’s challenges with presence, transform discomfort into awareness, and awareness into peace.
Hi, I’m Anni Johnston, mentor, facilitator, and founder of Inner-Mastery Mentoring and the developer of Sensation-Based Repatterning®.
For over four decades, I’ve guided individuals and groups toward deeper self-awareness and emotional freedom. My approach integrates the discernment of the body urges and reactions, practical awareness tools, and cutting-edge wellness science, so that you can recognize the patterns that shape your experience and interpretation of life.
Critically, my private clients, report greater comfort “being in their own skin,” less influenced by negative thoughts, and become more authentic and satisfied both at work and home. And now, everything I offer them, is included here in the Inner-Mastery Resources page, so anyone can embark on their own inner mastery journey.
What is Inner-Mastery?
Inner Mastery is the art of understanding internal experiences and gaining expertise with personal reactive patterns and habits; with practice life becomes lighter, easier and more meaning.
It involves developing a fine-tuned awareness of your thoughts, emotions, and physical sensations, until the ability to navigate them with confidence and skills becomes yours.
Through inner mastery, you learn to recognize and address:
- how to transform discomfort
- transmute challenges into opportunities for expansion.
- challenges into opportunities for growth and expansion
This practice empowers you to respond to life’s difficulties with resilience and calm, ultimately creating a profound sense of self-assurance and happiness.
Begin Your
Inner-Mastery Journey
Whether you’re navigating transition, seeking balance, or ready to explore your next chapter, Inner-Mastery Mentoring offers a path toward calm awareness and authentic connection.
Get your complementary Happiness Journal. A 52-week journal with quotes and prompts to gently move you towards clarity.
Get monthly tools and offerings to guide you along your Inner-Mastery Journey.
Join Now and Get grandfathered in with the low introductory price.
Receive the Resilience Journal as a Gift
Your Resilience Journal is a companion to the Happiness Journal. Building resilience will help maintain your level of happiness.
Resilience – 1 of the 4 Pillars of Inner-Mastery
A comprehensive and holistic approach to Happiness. Learn Inner-Mastery skills to create lasting change in this Transformative Online Course.
Client Reflections
🌿L. W., Researcher/Physiologist, Australia
“Working with Anni is one of the best decisions I’ve made both personally and professionally. Her knowledge about how we ‘human’ and her intuitive ability to tap into my own experiences means I feel supported and in a way held accountable through what would otherwise be an impossible process of self-forgiveness and moving through difficult times. I highly recommend working with Anni if you get the opportunity to.”
🌿A.H., Lawyer, Boca Raton, FL
“Our work gave me the confidence, clarity and skill to [make a career change]. Anni identified issues specific to my work situation and gave me a lens to view and constructively move forward. One of the best tools was how to not just look at the day-to-day picture but the long term. I will recommend this to others, and will continue. Enormously helpful.”
Featured Work
Podcast interview
Listen to Anni
In this interview we explore how somatic practices, from simple breathing techniques to dance therapy, can be powerful pathways to heal attachment wounds.
Talks
Guest lecturer
Sacred Treehouse is a meditation and education center dedicated to helping you discover the peaceful strength needed to face life’s challenges, big and small.
Docu-Film
Interview Release date 1/26
Anni was invited to share her perspective on what happiness and resilience truly mean in everyday life, and how genuine connection helps us navigate challenges and find meaning.
Anni Johnston brings a grounded, compassionate approach to helping others live with greater clarity,
confidence, and inner alignment. Through her signature method, Sensation-Based Repatterning,
she supports clients in transforming discomfort into resilience and deep presence.
Her work draws from decades of personal practice, therapeutic training, and creative insight;
offering a powerful pathway to meaningful, lasting change.
Stay Connected to Inner-Mastery
Join the Inner-Mastery Mentoring email list and be the first to hear about upcoming events, meaningful insights, special offers, and powerful tools to support your personal journey.
It’s more than an email, it’s a space for aligned growth and intentional living.